The 56-year-old legendary bodybuilder Ronnie Coleman won in the course of his career ‘Mr Olympia’title eight times. For comparison, won the Arnold Schwarzenegger Mr Olympia’title seven times in the years 1970-1980.
Ronnie Coleman has, over the last few years lived in a true amazing because of the many injuries he sustained during his active career. He tells this to the podcast host Joe Rogan in a new interview. Joe Rogan has also posted a look out on Instagram, where you can see how Ronnie Coleman looks like today.
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I had the honor to talk to the great and powerful @ronniecoleman8 8 time Mr Olympia. We talked about his incredible accomplishments in bodybuilding as well as the extreme physical struggles he’s been having over the last few years dealing with injuries he suffered from his insane training intensity. His ability to stay positive while in extreme pain and with severely limited movement are just one more example of why he’s such a great champion in bodybuilding and in life!
In the advertisement on Instagram, writes Joe Rogan following:
‘I had the honor to talk with the great and powerful Ronnie Coleman, eight times won the Mr Olympia. We talked about his incredible achievements in bodybuilding and the extreme physical challenges he has had over the last few years because of injuries, which he sustained during his crazy hard workouts. His ability to remain positive, even if he finds himself in an extremely amazing with a highly reduced movement, is just another example of why he is such a great champion in bodybuilding and in his life’.
Ronnie Coleman shows his giant muscles forward. Photo: Shutterstock.
In the podcast ‘The Joe Rogan Experience’ tells Coleman that he only started training bodybuilding in order to get a free membership in a gym.
the Legend also tells us about his unusual diet, while he was at the pinnacle of his career.
– Six times a day I ate half a kilo of chicken along with a few decilitre rice. It is very difficult to eat on the way. I got up at night to eat, and so I lay down to sleep again, tells Ronnie Coleman.
Outside the season with the competitions could Ronnie Coleman weigh up to 150 kilos. But when he competed his weight down between 125 and 135 pounds. Ronnie Coleman says in the podcast that he had only 0.33 percent body fat when he competed.
This is the equivalent of Joe Rogan amazed:
– What? How is it even possible for a human to have so little body fat?
The intense workouts during his career has, however, later in life, claimed the lives of Ronnie Coleman expensive for helbreddet. The 56-year-old american has had serious problems with the back. He has undergone two hofteoperationer and can’t walk normally without pain. Therefore, he uses a wheelchair.
The legendary bodybuilder Ronnie Coleman. Down in the article you can see how he looks today. Photo: Shutterstock.