Some need for Yoga is a Mat, others a bit more: Where to meet you in Munich for more unusual shapes and operate.
Alessa Becker
hammock Yoga
In Aerial Yoga you can easily lose the ground under your feet. The yoga exercises are performed in this new Trend of scarves hanging in the air. To facilitate the use of local muscle groups and balance ability training. Wrapped in the cloth swinging the Yogis feel guarded – except, you have a fear of heights. The next beginner’s Workshop on may 23. March, from 16 to 17.30 in the “Studio One dance and Yoga” in the Rosa-Bavarese-Straße 1, on the S-Bahn station Laim. The beginner’s Workshop costs 25 euros, the five-card 85 Euro, and the ten card 160 Euro. Registration online or at 089/88 90 60 75.
heat-Yoga
The so-called Bikram Yoga, is it hot. The room is heated to 38 degrees and the same sequence of 24-body exercises (Asanas) and two breathing exercises (Pranayamas) are always exactly executed. Since even experienced Yogis come sweat. The heat is supposed to detoxify the body and the Tendons stretch. Only in the case of circulatory problems, this yoga is not recommended style. The Studio “Bikram Yoga München”, in the Leonrodstraße 6 in Neuhausen offers daily heat Yoga classes. A single visit costs 23 euros, a ten-card 179 euros and the monthly subscription for 149 euros. Bookable online or at 089/13 01 12 18.
beer-and-Yoga
Only used the full bottle as a weight, in the end, we drunk them out of beer-Yoga attracts rare men.
(photo: Reuters)
Yes, you read correctly – this course is boozy. In a Yoga class, connected with a cosy drink for the participants to meet and exchange ideas. Of course, no one will be tempted to drink alcohol and soft drinks are just as welcome. The bottles are used in Yoga as a practical Weights, before they are drained. A yoga-style of a slightly different kind that attracts, not infrequently, men. The next hour will be held on Sunday, 7. April, from 16 to 17 clock in the Restaurant Irmi in the Hotel Le Meridien it is hosted by “Pop up Yoga”. Participants pay 20 Euro for the hour including two bottles of beer. Registration online or at 0173/940 14 98. Cheers and Namaste!
hormone yoga
hormones is out of balance, hormone yoga for you to come back in the river, so at least the doctrine. In the case of menstrual problems, the menopause or infertility, this yoga style is designed to stimulate the hormone production and balance. Stress hormones are reduced, the body and the soul are brought into harmony. In addition to simple traditional yoga revitalizing breath to be applied to attitudes, techniques, and acupressure. The hormones flow, for example, in the Studio “Yoga to the angels” in the Prince Regent road 78b. The next Workshop “hormones in harmony” with the nutritional advice is on Saturday, 30. March, from 13.45 to 16.45 for the price of 49 Euro. Registration workshop@yoga-am-engel.de or 089/55 29 73 74.
