Gluten-free recipes – Gluten-free dishes+ FÖLJGlutenfria quick muffins for breakfast Muffins with oats and durraFoto: Lennart WeibullMuffins to the breakfast – simple and good.FOOD & DRINK
Why not surprise with cupcakes for breakfast?
With baking powder instead of yeast go, these muffins also quick to bake.
Frukostmuffins with oats and sorghum
About 30 pancakes
1 cans cooked white beans (380 g, drained weight approx 230 g)
6 dl sour milk(3%)
4 dl oat flakes (140g)
2 dl durramjöl (100g)
bonus veren siteler 4 tablespoons of psyllium husk
4 tsp baking powder
2 tsp salt
100 g cold butter
oatmeal to sprinkle over the
follow these steps:
preheat the oven to 225 degrees.
Pour the broth, rinse and let the beans drain well.
Mix the beans smooth with buttermilk.
Mix all dry ingredients in a bowl. Add the butter pieces and pinch together to form a crumbly dough. Stir in bönfilen, whisk quickly together to form a loose dough.
Let the dough swell for about 5 minutes.
Shape into 30 buns and place them in small muffin cups or directly on the two bakplåtspappersklädda plates. Sprinkle with a little oatmeal.
Bake in the middle of the oven for about 20 minutes. Let cool on a rack.
Tip!
Shape frallorna to the elongated lengths when they are baked out instead. Sprinkle sesame seeds over. Perfect rapid or hot dog.
Recipe from the book ”Baking with beans” by Lina Wallentinson and Lennart Weibull (photo) Bonnier fakta.