French fries safe number is six pieces, recommends a top university professor.The video will tell you how much fat, salt and sugar burger meal contains.
French doses should only be six French potatoes, said Harvard university professor Eric first place .
first place describes a New York Times article, French fries starch bomb, with eating should be limited.
He said, too, that a sufficient number of French fries is six pieces.
the higher the number is combined with obesity, cardiovascular disease and diabetes risk.
the American Journal canlı bahis siteleri of Clinical Nutrition publication according to those who ate French fries 2-3 times a week, had a higher mortality risk than those who didn’t eat the fries at all.
– Very many do not go back three-quarters of the French rations. It would be nice, if the dose was instead a side dish of salad and six French fries, first place said.
Mostphotos”Sounds like torture”
Rimmin recommendation is not appreciated, at least on social media.
”Who is this hostile alien that was interviewed?”, one of the asked.
”What kind of lunatic wants six French? I understand that they are bad, but six eating sounds like torture. I’d rather not eat them at all. But we all know that’s not gonna happen”, Natalie Lockett , in turn, wrote.
Nutritionist Tracy Lockwood Beckerman advises The Independentissä, that the French should at least ask without salt or salted them yourself.
He advises to scatter salt first the palm of your hand and add it to the counter then the food, so salt is not hulahti too.
sweet potato fries can be according to experts a tad healthier solution, as they have more vitamin A and fiber.
– still does Not support thinking that they would be a health food, says nutritionist Elaine Magee .
Source: The New York Times, The Independent