Fitness-athlete’s muscular body to have to struggle and recovery is paramount.
is a successful fitness athlete. She is both a Finnish master that fresh, three-time world champion WFF-federation world championships. Cop investigates things for a living. When he about ten years ago decided to get the best possible bed, he did a wide survey of the bed the secrets of the world.
I Googled and I found out. The best bed proved to be Unikulma beds, Cop told me.
Change Unikulma bed was tapped on the experience because Cop was sleeping foam mattress. The old mattress he used to flip all the time during the night. The body was missing with a bad mattress, which made me switch to full time positions.
Unikulma bed body is missing, because the bed flexes just the right amount in the right places. This is possible Unikulma in motion a mission for the surface pressure measurement, which on the basis of information unikulma the Vantaa factory manufactured to client dimensions mattress.
it Was a change then in time, really incredible. I slept the first night in the same position without waking up once, the Cop recalls.
about Ten years ago Cop competed in, inter alia, gymnastics. After the main is switched to fitness-sports. The body of the building compared to the fitness in sport is not the target of so much muscle size but well-proportioned whole. Fitness-sports is, particularly the women of the hobby species.
Wide shoulders, thick buttocks
Fitness-athlete’s body is clearly muscular. This, combined with a woman’s natural body shape that challenges in bed. Women typically have wider hips than men. Basic mattress on the hips does not press properly on the mattress below, when the spine remains swayed.
Skytän work out in the body in the shoulder and buttocks are average to thicker muscles so the spine remains balanced kovuisena the mattress even more swayed. Because species in the development of body changes and adapts, the Cop is updated unikulma the first bed to the second, for which it was made again, the new surface pressure measurement.
– in the Former the bed was fine, but the surface pressure measurement yes found, that the body is changed and a new mattress can be even better uniergonomia, Cop told me.
the Bed of exchange also affected the life change. Cop has moved to live together with their spouses and their coach Aki Mähösen with. Mähönen is a former racing body builder, so his shoulders are wide as a barn door. Couples get a double bed, which is both for your own custom mattress.
Mähöselle nights have always been painful, because ordinary mattresses a body builder body is hard. He has now slept for some time in a new bed.
– a Good position can be found immediately on the first night. I no longer wake up at night with pain or paralysis, Mähönen said.
Mähönen believes further improvement uniergonomia I help the Hanna Skytän success fitness championships.
– Exercises the quantity and quality of is clearly raised, when palautumiselta required more. Good uniergonomia is an essential part of an effective recovery, an experienced fitness coach to point out.
a Pillow between the legs
Hanna Skyttä sleeps usually lying on its side. On your side to sleep if appropriate, shoulder and pelvic area are under great pressure. Unikulma surface pressure measurements revealed that Skytällä pelvic region is unusually challenging.
– Measurement, it was found that I have would appear to be something the matter with the pelvic area. I wasn’t yet at the stage told me that I have is for structural reasons due to osteoarthritis of the both sides of the pelvis. I was just wondering, that how Unikulma expert can that see.
in Addition, I was asked the measurement that I use a pillow between your legs when sleeping on my side. I told him that I don’t use.
Skyttää was advised to use a pillow between the legs when the side position is his part better. Cop get unikulma from home Seiskana-position pillow. This is a giant number seven looking like a pillow, allowing the side position remains better.
– position the cushion with the help of uniasento feel instantly great, the body relaxes further, small position errors to repair themselves and posing postures on stage seemed to already these changes better. Sports in addition to sleep quality improvement also contributed directly to work and civilian life.
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