How I shed my anger and nervousness with meditation

Pedro Bouzan grew up in Brazil and was baptized a Catholic. He says he was never able to identify with Christianity. He found answers to his questions about meaning in Buddhism. The 34-year-old first spent several months in Buddhist monasteries in Thailand before being ordained as a monk for a year in May 2021. In the interview he talks about his everyday life and different ways to find freedom and contentment.