is whenever all a bit too much – the weather to gray, the city too loud, to the head – then you are there: The blue of running shoes. Quickly down the stairs laced, on the road and go. Easy way. Step-by-step, until the mind wanders. And suddenly, Berlin is no longer overwhelming. On the Spree river, the old anglers try their luck, the Parks are shrouded in Barbecue smoke, somewhere a street musician plays. Berlin is pulsating and with each Meter of the Stress.

The best images from the first Checkpoint of the race meeting to view all the images 1 of 7Foto: Mike Wolff, today’s 15:30 here we go: On Saturday, the newly formed running group in our newsletter, Checkpoint, met for the first Time on the…previous Next

For three and a half years, I live now in Berlin, have lived in twelve apartments and five districts, and was for the daily mirror in almost every corner of the city. But really I’ve discovered in Berlin in the blue shoes. All alone on new year’s morning by the river spree, the Park, in the sunrise on the Tempelhofer field, or with 45,000 running Marathon crazy out of 134 Nations in Berlin. Running not only keeps you fit but also makes you happy and connects. And together with the Team Checkpoint, my colleagues and I will take you now.

key medium. barrel media

The theme will Run for us this year, play a special role: it is the new media partner of SCC Events And the Team of the daily mirror-Newsletter Checkpoint by chief editor Lorenz Maroldt start a weekly running group. Marathon, Airfield Run, Woman, Run, Cross-Country Running, New Year’s Eve Run. Whenever Berlin is moving, we are in the future. The medium of choice for the capital to run a medium.

From now on, it means: “Running in Berlin.” At least in the us. Because this is the Motto of the Checkpoint from Saturday will see together with you out on the streets of Berlin (More information below). The weekly walking group is aimed at all who have fun on the Run. No matter whether the casual jogger, pig dog overcomer, a hobby runner or secret Eliud Kipchoge – all are welcome and will be accompanied by daily mirror editors and a professional running coach. The Whole course free of charge and without any obligation.

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running group wants to devote to the neighborhoods

In addition, we want to be strengthened in all aspects around the theme of movement. In regular Checkpoint events, we will talk with you and experts on the meaning of events such as pasta parties and Powergels, the joint-friendly equipment search and former professional runner of the Lust for Suffering.

Video 26.01.2019, 16:19 Uhr01:38 Min.Daily mirror-Checkpoint establishes a running group

With the Run it’s like Berlin. You need perseverance. You can capture the city; nor as 42,195 kilometers without preparation. We want both. Run with us and discover Berlin. A Berlin, the remains from the car or the S-Bahn hidden. Because even if the city is growing and always full, close and loud, stay American. The allotments behind the Volkspark Rehberge, the views from devil’s mountain, the fish flow-breasted in the new Hagen Mill, the old flak towers in Humboldthain.

About a third of the city area is green. Over a million trees and around 2500 Parks there are in Berlin. In each of the neighborhood trails will be waiting for us. We want to discover those hidden corners and experience. Together and in sneakers. From Frohnau to Frederick Hagen, the book-to Buckow.

Team Checkpoint. Chief editor Lorenz Maroldt (left) and the daily mirror-volunteer Felix Hackenbruch, who will be leading the running group.Photo: Kai-Uwe Heinrich

“If You want to run fast, run alone. If You want to run far, run together“, is a proverb in Africa. Now also in Berlin. You run with!

Info: Saturday, 26. January, at 11 o’clock Premiere on the Tempelhofer field – there are several dozen run-of-friends were the same. Next Saturday, 2. February,’s more, the meeting place to be announced. Anyone who registers by then, still has chances to be one of the 10 Tickets for the (already sold out) Berlin half marathon, the Checkpoint raffled off among the first participants. Just a short Mail to [email protected]. We are interested in is: are you Running on a regular basis? Are competitions planned? You want to stay up to date? Click here for free Newsletter subscription: checkpoint.tagesspiegel.de

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column: how it works, We don’t run away.

Mike Kleiß

Twelve of the Newsletter, twelve districts: Our people-the Newsletter from all districts of Berlin you can order for free here: leute.tagesspiegel.de