food box you do not need to heat:

Cook noodles as directed on the package. Pour off the water and rinse in cold water. Mix possibly in a little neutral oil to not the noodles to be sticking together.

Cut the tofu into cubes. Slice the spring onion and cut the cucumber in smaller pieces. Cut the mushrooms into thin slices.

Halve the eggs and tear the salad into smaller pieces. Distribute the noodles, the vegetables and the eggs in a container with a lid, sprinkle pomegranate over the sesame seeds.

Boil the broth and stir in the misopasta and soy. Season to taste with salt and pepper. Pour the broth in a thermos.

When it is time for lunch, pour the hot broth over the noodles and vegetables.