“Study: This is the food that kills the most each year,”
“Very to it we put in ourselves can lead to a premature death. According to a recent study die eleven million people in advance – of the ordinary food. “
“Researchers in the recent study, published in the Lancet, which followed the eating habits in 195 countries from 1990 until 2017, has studied what foods are most dangerous for us. “
“According to the eleven million people died prematurely of ordinary food. “
“Researchers have investigated 15 diets which can be categorized as ”risks”, such as ”low intake of fruit”, ”low intake of milk” and ”high intake of processed meat”. “
“According to their findings is a high intake of salt, low intake of whole grains and low intake of fruit clean of the ”deadly diets”, which led to eleven million human beings around the world. “
“Researchers have come to the conclusion that a high intake of salt has led to three million deaths, a low intake of whole grains also, and that a low intake of fruit led to two million deaths. “
“the Other diets, which the researchers believe can be fraught with mortal danger is a too low intake of nuts, seeds, vegetables, omega-3 and fiber. “
“According to the researchers, can these diets be more dangerous than smoking and is involved in one in five annual deaths. “
“– We see that nutrition is one of the most significant factors when it comes to health around the world, ” says Christopher Murray, professor and director at the institute for health at the University of Washington, for the BBC, which highlighted the study. “
“According to the Nfa, it is recommended daily intake for adults is 6 grams of table salt or about a teaspoon of salt per day. “
