Style You can see, they are increasingly popping up: oddly shaped pink or green stones, which will be used on your face. They carry the exotic-sounding name, gua sha, and would be the new panacea in the world of facial skin care. But what is gua sha are now correct? And how do you use it?
Gua sha (pronounced gwa-shah!) is a tool that is used to the skin scraping to stimulate the blood circulation. The ancient Chinese medicine used the gua sha tool thousands of years ago to promote blood circulation and the body to heal.
If you consider yourself a gua sha massage scrape you actually all the water and lymphatic fluid under the skin towards the edges of your face and you pull it to your neck to carry. Sounds rather disgusting, but intriguing at the same time, isn’t it?! In addition, the blood under your skin in motion, allowing you after a gua sha session, a fabulous full and firm skin full of new blood show up.
Gua sha is crafted from jade or rozenkwartsstenen, where jade is known for its purifying and healing energy. In addition to a version for the face, there are also gua sha tools available that are larger and so for the rest of your body can use.
The benefits of gua sha
1. Improves the circulation
Gua sha is the tool of choice for those who the blood flow in his face would increase. Prevents you there is inflammation, get a healthy glow and in addition has a good blood circulation also has a positive impact on the huidverouderingsproces.
2. Help with lymphatic drainage
lymphatic fluid is actually all the fluid from your lymph glands and which has not yet been returned to the cardiovascular system. Massaging the skin helps moisture from your face. And gua sha is the best tool to get all that moisture quickly and efficiently.
3. Relieves muscle tension
Gua sha on the skin scraping helps to relax the muscles in your face. That’s because the movement you make with the gua sha stone, the muscle -fascia, called breaking. This allows the blood to better flow and relax your muscles.
4. Can help with dry skin
By toxins out of your skin to push it is less taxed. This will make them look healthier and less dry will look like.
So do you
It is easiest to get started with your gua sha tool after applying your skin care products. In this way, sliding the gua sha is easier on your skin.
Each of the gua sha tool has a different shape, basically means that you have a side should find that it works best for the different contours of your face.
Because the gua sha the toxins from your face wants to push, it is important to first lymfebanen along your throat walk. Go, therefore, first a dozen times with the tool on your neck.
After work you from the bottom of your face upwards. Scrape away from under your ear along the jaw line to your chin. Work gradually your way to the top, until your entire face scraped.
You should be firmly on your gua sha stone, though it is of course not the intention that you find yourself bruising. That you face what red looks like after use is completely normal, since the blood circulation stimulates.
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