Margot Robbie’s personal trainer reveals his advice Insiderin.
is known for personal trainer. Higgins has worked with, for example, Naomi Campbell , Claudia Schiffer and Margot Robbie . Insiderin for the interview with Higgins tell their secrets. In his opinion, breakfast is overrated.
Sometimes you don’t need to eat breakfast. We have been taught to believe that breakfast is the most important meal of the day. Really, the whole refrain is from the 1940’s marketing campaign. The campaign was for people to buy eggs, Higgins claims Insiderin.
Breakfast the importance of you can read here, here and here. Breakfast health benefits are clear. Breakfast has been studied, for example, reduce diabetes and obesity risk.
Higgins, according to breakfast is not a great importance of weight management. According to him, the meal should be scheduled for eight-hour periods. At that time, food will eat less, because the time for eating is not the whole day.
Margot Robbie, 28, is known, for example, films I, Tonya and Two queens. ZUMAWIRE/MVPHOTOS
– You don’t eat too much, because you don’t have time for that. You give your body also time to recover. It is essential.
Also, the dinner may wish to skip it. The time window may begin to the person at the right time, Higgins told me.
Source: Insider
