Sleep+ FÖLJDet happening in your body at the sömnbristSå dangerous is it to sleep for a bit – increase the risk for ✔️Dementia ✔️Obesity ✔️Stroke ✔️DepressionSömnbrist affects your entire body, everything Setrabet from the heart to the brain and the stomach.HEALTH

do you Sleep less than seven hours per night?
Look up.
it can damage your physical and mental health.


UNIQUE GRAPHICS:
► It happens in the body during sleep deprivation

Research shows that sleep deprivation has strong links to a number of serious diseases. And only one sleepless night can have consequences.

For example, your nerve fibers are damaged, which increases the risk for several different diseases.

READ ABOUT ALL the RISKS IN the SWEDISH GRAPHICS:
► It happens in the body during the sleep deprivation – so damage your body