Reply to the submitter at the DN Review of Alexander Falk Hermansson (22 march):
Workout with weights on its own can enhance the mental health, probably because there is a correlation between an improvement of physical health and good mental health. One can say that the gym training in the long run can prevent depression.
this is a part that enjoys to lift weights, there is no requirement to mix in the pleasures of our health and exercise habits.
Often, the training to become a religious behavior that revolves around the rites, faith and beliefs, but we usually don’t ask people who engage in religious activities against the wall with the question of whether they enjoy it or not.
not necessarily enjoy, but they just do their duty.
the Ability to lift weights is among the most luxurious we have in the rich part of the world, and it is another thing that people would be able to reflect upon.
