Read also Jens Linder’s chronicle: Good food makes you satisfied and happy. Here is his recipe for four trenddieter:
Keto: Cauliflower with grönmögel, smetana and dried ham. Keto-diet is similar to Atkins diet and low carb; eating very little carbs, but more fat and protein.
Paleo: a Stew of leg of lamb with roots and orange. Since paleo would like to refer to eating habits in the past, excludes all processed ingredients. However, the permitted fruit, vegetables and meat.
low calorie: Beans with chili-cottage cheese and green chicken. Lean cuisine often suffer from that they are smaksvaga. But vibrant aromas brings greater joy and satisfaction. Do not save on the flavors.
Vegan: Vego-frame with planed vegetables and roasted tofu. How lucky that the miso gives as good broths that the flesh-bearing bones! It makes this vegan version of the framework is not a pale copy.
