Can you remember when the last day you heard of someone committing suicide was? Well, pretty sure the answer will entail some recent date. Ever thought what could be the motive behind such an act of suicide? The least we can come up with the person must have been going through depression. He or she shall have talked to someone or sought professional help. We can justify so many reasons if we know someone in our surroundings committed suicide. But the question is, what was on their mind that they could not unload? Why was there no one to understand them? Was there peer pressure or societal? These are questions that arise in everyone’s mind. The reality is a bit different.
Our minds can trick us in so many ways. Our thoughts get the impact of situations, and they either appear to be positive thoughts or negative. If we are only letting negative thoughts flow, our moods will be harmful as well—our behavior changes with our thoughts. We all hear terms like depression, anxiety, low self-esteem, and many other mental disorders. For years, the purpose of psychology was to diagnose and treat people suffering through mental disturbances.
We all endure some amount of stress or negative thoughts that keep piling inside our minds. We often do not prefer to let our feelings out, and the negative impact results in aggression, crankiness, or irritability. Many times we see our loved ones or experience our health deteriorating besides every physiological aspect being perfect. The reason for poor health does not lie in our bodies but our minds. A little burden on strain on the brain can take a toll on us.
We know that if our poor health has nothing to do with our physiological functions, then it is psychological. Everyone is suffering and fighting an unseen battle, and they are too shy to open up for help. You might think to help and be there to listen to them, to lighten their burden. You can choose to help others to lift their mental weights. Many universities are offering a psychology bachelor’s degree online to help you learn at home. A psychology degree can help you become a pro to make life easier for others and help yourself.
Still, confused about how, as a psychologist, you can help others? Here are a few answers.
- Relieving burdens
Everyone has some issues that are troubling them not only mentally but emotionally and physically too. Such people do not open up to their loved ones because, sadly, we listen to others to reply and not understand. We all have read somewhere that “sometimes we need people to listen to us and not for suggestions.” These words genuinely depict the feeling of someone who is having trouble that he or she wants to let it off their chest. As a Clinical
Psychologists can assess their mental condition, gauge the severity of stress or depression, and help them get rid of burdens by indulging in counseling and therapies.
- Motivating to learn
How will you feel that the kid who was struggling once to study now has a degree? Even reading this sentence makes us smile. Now imagine you being the part of the journey to get to that point. Happiness must be ten folds or more significant. Students are always under pressure from their parents and by their teachers to excel and get straight As. Barely we understand that we are pushing the kid beyond their capacity. The fear of not living up to their parent’s expectations lowers their performance further. School psychologists can be a great help to such students to equip them with a coping mechanism and motivating them towards positive outcomes.
- Helping families
As a psychologist, you do not only help individuals, but you can help many families. When we help someone, the positive energy radiates back to us. Kindness and empathy always find its way back to its owner. No couple or marriage is perfect. There are happy and sad moments, and sometimes there are disputes that might lead to separation. A relationship or family therapist can help a couple to save their marriage or convince parents to think otherwise for the betterment of their kid.
- Facilitating addicts
Drug abuse is prevalent, and often, we see those poor souls dying of overdose if they do not get help. Drug addicts have always suffered a hard time with their addiction and misunderstood by their families. It is necessary to help the person with substance abuse to understand the hazards and harm they are bringing to themselves. Rehabilitation therapists can excellently help these individuals. They help them find ways and coping mechanisms to overcome the urge for more drugs, stay clean, and make a better lifestyle.
- Assisting to understand better
Sometimes the person having mental distress can have reasons that can be due to their work or at home. Communication plays a crucial role in creating or resolving disputes. A misunderstanding between co-workers or with a family member can drain us emotionally. Understanding each other is essential, and int requires thorough communication to exchange thoughts and views. A counselor can help us find the strength within us to face a colleague or a family member and get them to talk.
Conclusion
If you ask a psychologist what they like most about their job, they will answer that it enables them to help others, and it is rewarding. There are many ways a psychologist can make a difference in our lives. These individuals pursuing a career in psychology are blessed with empathy and stress to absorb others’ pain and yet help them find ways to come out of it. They are no magicians, but human beings here to help us when we are feeling alone or helpless. They can convince a suicidal person to realize that there is more to life than to end it. They can help a kid to understand their parents and let parents understand their child. One way or another, there are countless ways to make life worth living and worth loving.
