The village merchant and the reality tv star has managed to drop the weight. He has left alcohol and started to exercise in moderation.
the Merchant Sampo Kaulanen , 39, has injected recently, the way of life their new. He is jojotellut weight with the past, but now he seeks permanent results. And the result is entered and is available on Instagram.
– Kaisse something to the effect of the beer exchange veeksi and a little tinker with the diet? That ko still opettellee little ees move daily so even issues like a slob will get the body changes, Sampo wondered.
– Well! The job will continue. Not leuhota’t just use the old early.
Kaulanen participated in the Survival English series in 2017. The island’s harsh conditions weight dropped 13 pounds, but the pounds come rushing back, when the man returned to their life in Finland.
a New way of life has also supported the ADHD medication.
– ADHD-lääkityksesta bag is that its with the suitable alcohol, so alcohol is left. No alcohol correctly anyway me fit, Kaulanen told the evening paper in the past.
the hall of the village traders use 2-3 times a week.
–To move is hard. While jogging it to relax anyway. Jogging or something to try every day to do, and if you don’t feel like an hour to move, then move even if only a quarter of an hour, as long as something gets done.
Kaulanen I hope that this time the pounds won’t come back.
–let’s leave that lifestyle change is permanent.
2017 Sampo Kaulanen cheeks were rounder. Backpack wife Mint. Karri Harju
