Kim Herold was able to sleep only on your back for three months. It changed my sleeping habits permanently. JAAKKO MANNINEN
Musician Kim Herold experience hard in my twenties as a young man in Paris. At that time, as a model for working with Herold had appendectomy surgery. In paris performed the surgery failed. He was able to sleep only in the supine position for approximately three months.
Never before had I slept in the supine position. Then when I was able to sleep for months just lying on his back, so that was it. Since then I’ve always slept on his back, Herold told sleeping habits.
Herold has been always a passionate athlete. Hard training has caused also a lot of injuries and in particular back pain. Back pain removal was the same when he acquired a new bed unikulma a couple of years ago.
I never got to bed. I thought that now is the time to put to bed and I went to Unikulma, where measured my dimensions of the mattress.
unikulma’s mattresses are custom manufactured for the company’s factory in Vantaa. In the store task, the surface pressure measurements to see how the client’s body, press the test mattress below and based on this information prepare a mattress that is flexible and supports just the right amount from different parts of the body.
”the best solution”
– the Current bed procuring has been my life the best solution. In the morning I feel myself to direct more and better, Herold describes.
– the Only downside is that when is too good bed, so slept the rest feel like shit, Herold says with a laugh.
This is a bit funny, but today on a trip I miss the most my bed. It was not so before.
Heroldin, hotel beds are usually too soft. This is likely due to the fact that many of the hotel residents sleeping in the side position, so the mattress you’re flexible more of the pelvis. On your back while you sleep the pelvic at enough less flexibility and too much flexibility feel soft.
lying on his Back sleeping is the ideal position uniergonomia point of view. Kim Heroldin sleeping position, though not quite optimal, because he sleeps on his back in an exceptional position.
– Unikulma measurements come up, that I sleep in the wrong position. Sleep on your back, but leg over the other and hands went straight behind your head. I have a pretty wild sleeping position.
Cushion leaves the job, according to
Kim Heroldille is also Unikulma pillow. It is adjustable Astro-special pillow that is shaped to body heat and weight.
– It is so good, that I dragged it to the gig with Finland.
Herold recently acquired unikulma of SteadyBody-special varnish. The sheet of material contains electrically conductive carbon fiber. The sheets are also heat-regulating. A special varnish is designed to help you sleep more calmly smoothing out the body’s electric fields and temperature differences.
SteadyBody-sheets, inter alia, enhance muscular recovery after an intense workout,. The best effect is created when we’re sleeping naked and used, as well as special material pouches that the bottom sheet.
the Sheets, the effect noticed immediately. I sweat a lot the first couple of nights. Now in the mornings the energy is good and I am more alert.
Stretching will help to fall asleep
Kim Herold is now satisfied with the sleeping conditions.
– Now it’s yes ten conditions.
a Good bed in addition to the important is in the bedroom conditions. Heroldin bedroom gets very dark. In the bedroom there is no television, but a night’s sleep to interfere. Falling asleep can be good despite the circumstances still stand.
it takes Me always so long to fall asleep. I do songs at night and I went pretty late to bed. Many of the songs revolve around a long time. If the sleep nap, then fell asleep instantly.
Herold did not listen to music to fall asleep to.
– If I can’t sleep, so I’m stretching.
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