While exceptional fitness is determined by motivation, determination, and dedication, various products can boost your performance and help you crush your fitness goals.
If you want to improve your running time, strengthen your core, or make exercise feel less of a hassle, introducing some new products into your lifestyle could transform a workout or sports performance. Take a look at the products that can take your fitness to the next level in 2022.
Smart Insoles
Smart insoles can change the way you run forever. Maximize every step by slipping the innovative insoles into your running shoes, as the AI coaching technology will monitor and assess each step you make. It can improve your form and technique when running in the gym, on a track, or in the great outdoors. It’s a must-have tech item for passionate runners or fitness enthusiasts.
Large Training Backpacks
Everyday fitness lovers and pro athletes use a large training backpack from Built for Athletes to support their performance inside or outside a gym. It’s an ideal option if you’re looking for a bag to house various sporting items when on the road, as it can store your training kit, meal prep products, laptop, sneakers, headphones, water bottle, and training equipment, plus more.
Also, it’s rip-proof, waterproof, and features high-quality zips and materials, which will ensure your training items are protected. Plus, as the backpacks offer many compartments to choose from and adjustable compression straps, they can improve your organisation, security, and comfort when traveling from A to B.
An Innovative Fitness Tracker
Keeping track of your fitness progress doesn’t always feel easy, as 100% of your focus will be dedicated to improving your form, speed, or time. Closely monitor your performance by purchasing a dependable fitness tracker, such as a Fitbit Charge 4 or Apple Watch Series 6. It cannot only monitor your steps, but it can track your heart rate, sleep, stress levels, and breath rate, which can help you identify changes to make to your lifestyle or routine.
A Set of Smart Scales
Basic weighing scales likely won’t suffice for passionate fitness fans or amateur or pro athletes, especially if you’re in a weight class sport, such as boxing or MMA. If you are training as a heavyweight boxer, a bantamweight MMA fighter, or a weight-conscious athlete, you should add a set of smart scales into your home.
It will not only allow you to monitor your weight, but it will provide a detailed analysis of other measurements, such as your:
- Body Mass Index (BMI)
- Body fat
- Bone mass
- Muscle mass
Most smart scales can pair with an Android or iOS app, which will allow you to review the in-depth information on your smartphone. Plus, you can refer to the details to make more informed health and fitness decisions.
It doesn’t matter if you’re a fitness beginner or a talented athlete; you could make 2022 your best year to date by introducing the above products into your routine.